Can Extra Virgin Olive Oil Reverse Metabolic Syndrome?
One can make the mistake that metabolic syndrome is its own separate disease, which couldn't be any further from the truth. In fact, it's important to focus on how said syndrome could create other diseases that we know more commonly, type 2 diabetes and stroke being just a few examples. With the right regimen, though, risk factors are brought down quite considerably. In fact, after research, one can see how metabolic syndrome may be challenged by extra virgin olive oil.
According to an article on Medical Xpress, it's possible that the Mediterranean diet can help to reverse the condition known as metabolic syndrome. For those who do not know, authorities the likes of Unaprol can tell you that such a diet includes a number of products with healthy fats. What this means is that nuts and extra virgin olive oil will be focused on. As you start to learn more about metabolic syndrome, you'll start to recognize statistics and risk factors.
As the report detailed, an estimated 25% of all adults have metabolic syndrome, which is unfortunate to say the least. The syndrome in question is one that is linked to a number of factors, some of them more obvious than others. High levels of blood sugar and unsafe blood pressure levels are amongst the most severe. More importantly, these may serve as warning signs linked to conditions like diabetes, which is brought to the surface due to metabolic syndrome.
If you are curious as to how research was conducted, a group of patients between the ages of 55 and 80 were surveyed. To accurately go about this, they were placed into one of three different regimens: a Mediterranean diet with olive oil, a Mediterranean diet with nuts, and a simple low-fat diet. To expand on this, almost 64% of said patients had metabolic syndrome before the study was carried out. Because of the success seen in the Mediterranean diet groups, the aforementioned statistic lowered by 28.2%.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
According to an article on Medical Xpress, it's possible that the Mediterranean diet can help to reverse the condition known as metabolic syndrome. For those who do not know, authorities the likes of Unaprol can tell you that such a diet includes a number of products with healthy fats. What this means is that nuts and extra virgin olive oil will be focused on. As you start to learn more about metabolic syndrome, you'll start to recognize statistics and risk factors.
As the report detailed, an estimated 25% of all adults have metabolic syndrome, which is unfortunate to say the least. The syndrome in question is one that is linked to a number of factors, some of them more obvious than others. High levels of blood sugar and unsafe blood pressure levels are amongst the most severe. More importantly, these may serve as warning signs linked to conditions like diabetes, which is brought to the surface due to metabolic syndrome.
If you are curious as to how research was conducted, a group of patients between the ages of 55 and 80 were surveyed. To accurately go about this, they were placed into one of three different regimens: a Mediterranean diet with olive oil, a Mediterranean diet with nuts, and a simple low-fat diet. To expand on this, almost 64% of said patients had metabolic syndrome before the study was carried out. Because of the success seen in the Mediterranean diet groups, the aforementioned statistic lowered by 28.2%.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
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If you'd like extra information about the perks of extra virgin olive oil, please visit Unaprol.
posted by sahab @ 1:00 PM
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