Thursday, January 1, 2015

Could Extra Virgin Olive Oil Help Failing Hearts?

By Michael Robert Peterson


When it comes to the methods designed to bolster one's heart health, there are quite a few concepts to take into consideration. You may think about limiting the amount of cholesterol taken in through the meals you eat, day after day. It's also possible that exercise will be highlighted more so than ever before. While these methods are undeniably crucial, it seems like the implementation of extra virgin olive oil is another concept worth bringing to the forefront.

According to an article on TIME, it seems as though extra virgin olive oil may prove useful for the purpose of helping a heart that isn't in the best of shape. Circulation illustrated research that went into detail about the condition known as heart failure. For those who do not know, heart failure can be led up to by the difficulty of blood moving throughout the body, which is facilitated by the heart itself. A negative development, which is noted by companies such as Unaprol, is the heart actually growing beyond its comfortable size.

During this particular study, as illustrated by TIME, the hearts of rats were examined and two different types of fat were given to them. On one side was oleate, which is typically associated with different types of oil, olive and canola included. However, the other type of oil has been classified as palmitate, which is characterized mostly by animal and dairy products. Once the study was concluded, there were surprising results and they are ones that no nutritionist should overlook.

On one hand, the hearts which were given palmitate appeared to look like failing hearts, with larger masses to consider. This was not the same when it came to the hearts given oleate, the results being far more positive by comparison. In fact, oleate allowed the hearts in question to have restored fat content that might have been lost early on. Not only were the hearts able to aid metabolic levels better but it seemed like their general levels of functionality were greater by comparison.

No one can argue with the fact that extra virgin olive oil is a product which can offer quite the boost. In fact, I believe it to be one of the best products which houses various elements related to health, whether it's a matter of antioxidants, the "good" fats, or what have you. Each of these are able to play their part in the creation of a stronger body overall. The same can be said for the heart as well, which only speaks greater volumes about the benefits associated with this oil.




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