Sunday, January 25, 2015

Expectations For Sports Physicals Mobile AL

By Janine Hughes


Those who mean to keep a New Year Resolution and start working out would do well to get themselves a thorough medical checkout before hitting the tennis court, just in case something needs attention. No one wants to end up in the hospital for six months because of one's fitness program. That just adds insult to injury. Luckily, for sports physicals Mobile AL has many choices to choose from.

This might be the way to go if one has been pretty much sedentary for the past several years or longer, and of course no few of these live right here in Mobile AL. The trouble is that unused muscles and organs don't get stronger from never having once been exerted in the twenty-five years. It might be a good idea to check to see if everything is in good working order after all that time on the living room couch.

On the other end of the timeline is a regular stream of youngsters just deciding to enter into organized sports. Each one of them is going to score the winning touchdown in the Iron Bowl some day, but first it is wisest to check that they, too, are in peak condition for the rigors of competition. One cannot assume that youth alone indicates fitness for organized sports.

It goes without saying that those who have recovered from serious illness or disease should get checkups regularly. This is a broader range of people than one one might expect, as it includes everyone from cancer survivors to those who simply have been obese for a prolonged period. But they should also get a special physical if they intend to take up a form of exercise.

The typical physical starts with being handed a questionnaire and a pencil, just to clear a few early hurdles. The clinic will collect emergency information, find out whether there are congenital health concerns or any that might run in the family. One will of course be inquired as to any hospitalization and immunization history.

When most think of a sports physical, what they typically have in mind is the physical examination. That's the exam in which the patient takes the stethoscope and coughs, the part where one takes the thermometer under the tongue. It is in this examination that one will learn whether it's the right idea to start jogging or to just stroll about the neighborhood for the next six months.

Doctors and nurses check the circulatory system generally, starting with the patient's heart. It is always important to know if one has high blood pressure, but especially before kicking off a fitness program or taking up a sport. The clinic will check for heart murmuring as well.

The examination will include the vision test and hearing test, so it is at this point that young baseball players learn they need glasses. There are tests of reflexes. This is what the hammer to the knee is all about. If there turns out to be any problem, clinics are equipped with equipment including EKG machines and urinalysis stations.




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