Everything You Need To Know About Metabolism Testing San Mateo
Food you eat performs many functions. Food does not only keep the body in the right condition, but also it keeps it working. Breathing, digestion and pumping of heart are examples of body processes. It is important to note that these body processes need energy. Energy arises from food. Metabolic reactions take place when food is being converted into energy. To know your metabolic rate you need to undertake Metabolism Testing San Mateo.
People living in San Mateo, should consider understanding metabolic processes in order to regulate their feeding habits. Basal metabolic rate is all about energy needed by body when one is not working. However, body will start burning more calories immediately one commences working. In general terms, women can know their BMR by multiplying weight of their bodies by 10, while men need to multiply their weight by 11.
Testing is intended to analyze amount of oxygen used by body. Quantity of carbon dioxide produced by body is also determined. In case, your body uses a lot of oxygen, then know that your BMR is high. During energy production process, oxygen and carbohydrates combines. When you measure amount of carbon dioxide produced, you know amount of energy formed by body.
In general terms, if you want to know your resting metabolic rate you need to consult a doctor. There are certain things he or she will want you to do, in order to make your body relaxed. The doctor will then measure your electrocardiogram, carbon dioxide exhaled and oxygen inhaled. This process is normally done in about twenty minutes.
For accuracy reasons, doctor will instruct you to wear a special mask, which covers mouth and your nose. This mask is intended to ensure you do not use oxygen from external environment during breathing but use that in mask. On the other hand, heart rate and also the rhythm are determined by sticking 10 EKG stickers on the chest. Your doctor will instruct you to remain relaxed during process so as to acquire accurate results.
Doctor will tell you not to feed at least 4 hrs before the test. Doctor will also advise you to avoid engaging in vigorous activities at least 4 hrs before procedure commences. It is important for you to avoid using caffeine at least three hrs before the test. Since your chest will be accessed during the procedure, you ought to be in clothes, which are not tight. Accurate results will be attained if you remain calm and relaxed.
When you know your BMR your nutritionist or your doctor will help you come up with appropriate program for the good of your health. In case, results show that there is need of losing weight, he or she will guide you on what to do in order to lose, gain or maintain weight.
Good candidates of this procedure are those willing to lose, gain or maintain weight. Results acquired from the test will help them comprehend items to eat and also the eating time in order to fulfill their ambitions. People suffering from sleep apnea and diabetes should consider undertaking this procedure. This procedure can also be performed by people intending to improve fitness of their bodies.
People living in San Mateo, should consider understanding metabolic processes in order to regulate their feeding habits. Basal metabolic rate is all about energy needed by body when one is not working. However, body will start burning more calories immediately one commences working. In general terms, women can know their BMR by multiplying weight of their bodies by 10, while men need to multiply their weight by 11.
Testing is intended to analyze amount of oxygen used by body. Quantity of carbon dioxide produced by body is also determined. In case, your body uses a lot of oxygen, then know that your BMR is high. During energy production process, oxygen and carbohydrates combines. When you measure amount of carbon dioxide produced, you know amount of energy formed by body.
In general terms, if you want to know your resting metabolic rate you need to consult a doctor. There are certain things he or she will want you to do, in order to make your body relaxed. The doctor will then measure your electrocardiogram, carbon dioxide exhaled and oxygen inhaled. This process is normally done in about twenty minutes.
For accuracy reasons, doctor will instruct you to wear a special mask, which covers mouth and your nose. This mask is intended to ensure you do not use oxygen from external environment during breathing but use that in mask. On the other hand, heart rate and also the rhythm are determined by sticking 10 EKG stickers on the chest. Your doctor will instruct you to remain relaxed during process so as to acquire accurate results.
Doctor will tell you not to feed at least 4 hrs before the test. Doctor will also advise you to avoid engaging in vigorous activities at least 4 hrs before procedure commences. It is important for you to avoid using caffeine at least three hrs before the test. Since your chest will be accessed during the procedure, you ought to be in clothes, which are not tight. Accurate results will be attained if you remain calm and relaxed.
When you know your BMR your nutritionist or your doctor will help you come up with appropriate program for the good of your health. In case, results show that there is need of losing weight, he or she will guide you on what to do in order to lose, gain or maintain weight.
Good candidates of this procedure are those willing to lose, gain or maintain weight. Results acquired from the test will help them comprehend items to eat and also the eating time in order to fulfill their ambitions. People suffering from sleep apnea and diabetes should consider undertaking this procedure. This procedure can also be performed by people intending to improve fitness of their bodies.
About the Author:
Find a summary of the advantages of using metabolism testing San Mateo services and more info about a reliable service provider at http://bodystudioforfitness.com now.
posted by sahab @ 5:56 AM
0 Comments
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home