Crucial Information Concerning Spinal Cord Injury Exercises
In general terms, spinal injuries include damages that occur in the backbone. They may occur in different parts and they might result to loss of backbone functioning such as sensation. The life of the person can also be at risk in the case of these injuries. These damages also bring lack of being able move and independence in case the affect certain body parts. These effects, on the other hand, can be reduced by spinal cord injury exercises which improve sensation and functioning of body to a greater extent.
The damage caused to CNS in most cases are permanent. However, this is not a must as through certain exercises and rehabilitation of physicals, the lost functioning and sensation can be regained bringing back the lost independence. This means that one must be very serious with carrying out exercises when he or she is faced with a spinal injury. With this, recovery of the lost functioning will be very fast.
When these injuries occur, people tend to think that a person will become permanently and completely paralyzed down from the neck. Contrary to this, it is only in extreme cases whereby the neck CNS is severely damaged, that will lead to a person become completely paralyzed. Most people become paralyzed from the waist to the leg. The two problems usually occur but are determined by the severity, type, and form of injury.
There are certain problems associated with any type of damage or injury. In some cases, a person may continue with his life normally while in others the person will have to use walking aids. In other cases, the damage may be severe causing one to become completely disabled. A patient loses all the sensory and motor functions when the damage is complete. On the contrary, only some specific functions might be lost by a person when damage is incomplete. With this type of occurrence, it is very possible for the person to regain back the lost functions.
Following a SCI, it is essential to keep moving so as to avoid spasticity. Spasticity is a situation when the joints and the muscles become stiff and tight. As a result, movement becomes difficult. If spasticity is not treated, it may result in uncontrollable and painful muscle spasms in extreme cases.
Normally, spasticity can be prevented by improving your flexibility through self and passive range of motion exercises. The passive range of motion is performed by physical, occupational, and rehabilitation therapists. This profession assists the patient to move the joints and the muscles. However, a patient can perform the self-range of motion exercises. Nevertheless, the self-exercise is only possible if you can partially or fully use your arm after an injury.
Stretching activities are very important for SCI patients undergoing recovery process. They should carry out these activities daily. This will help in retaining and improvement of motion. The tightness of muscles makes it difficult for a patient to move from wheelchair or to dress. Independence in this case is lost.
Again, more physical activities for SCI patients minimize the risk of suffering from secondary complications. Some of the secondary complications are such as respiratory illness, pressure sores, and urinary tract infections. However, physical activities help to manage other problems such as chronic pain, spasticity, and weight gain.
The damage caused to CNS in most cases are permanent. However, this is not a must as through certain exercises and rehabilitation of physicals, the lost functioning and sensation can be regained bringing back the lost independence. This means that one must be very serious with carrying out exercises when he or she is faced with a spinal injury. With this, recovery of the lost functioning will be very fast.
When these injuries occur, people tend to think that a person will become permanently and completely paralyzed down from the neck. Contrary to this, it is only in extreme cases whereby the neck CNS is severely damaged, that will lead to a person become completely paralyzed. Most people become paralyzed from the waist to the leg. The two problems usually occur but are determined by the severity, type, and form of injury.
There are certain problems associated with any type of damage or injury. In some cases, a person may continue with his life normally while in others the person will have to use walking aids. In other cases, the damage may be severe causing one to become completely disabled. A patient loses all the sensory and motor functions when the damage is complete. On the contrary, only some specific functions might be lost by a person when damage is incomplete. With this type of occurrence, it is very possible for the person to regain back the lost functions.
Following a SCI, it is essential to keep moving so as to avoid spasticity. Spasticity is a situation when the joints and the muscles become stiff and tight. As a result, movement becomes difficult. If spasticity is not treated, it may result in uncontrollable and painful muscle spasms in extreme cases.
Normally, spasticity can be prevented by improving your flexibility through self and passive range of motion exercises. The passive range of motion is performed by physical, occupational, and rehabilitation therapists. This profession assists the patient to move the joints and the muscles. However, a patient can perform the self-range of motion exercises. Nevertheless, the self-exercise is only possible if you can partially or fully use your arm after an injury.
Stretching activities are very important for SCI patients undergoing recovery process. They should carry out these activities daily. This will help in retaining and improvement of motion. The tightness of muscles makes it difficult for a patient to move from wheelchair or to dress. Independence in this case is lost.
Again, more physical activities for SCI patients minimize the risk of suffering from secondary complications. Some of the secondary complications are such as respiratory illness, pressure sores, and urinary tract infections. However, physical activities help to manage other problems such as chronic pain, spasticity, and weight gain.
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posted by sahab @ 4:07 AM
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