Weight Loss, Body Detox And Anti Aging Are All Connected

The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they can’t lose the weight or how to prevent the diet yoyo. The standard line you get is that you need to diet and exercise to get results, and for some people, especially the younger generation, this works. But for a huge number of the population this is just not going to work, try as they may.

The missing factor in a successful weight loss program is the cleansing of your colon. If you are not familiar with colon cleansing then this may sound like an odd statement to make. But, consider this; a backed up colon will not only prevent weight loss, but will also cause a whole host of other symptoms such as:

-Always tired and sluggish
-Interrupted sleep
-Weight gain
-Aches and pains
-Premature wrinkling of the skin
-Unexplained skin rashes
-Constipation or diarrhea
-Bloating and gas
-Menstrual cramping
-Headaches

These are only some of the symptoms of a clogged toxic colon. What does this have to do with weight loss?

In a normally functioning colon, the food we ingest gets broken down, nutrients are absorbed in the small and large intestine, the friendly flora produce b-vitamins and nutrients are sent to the rest of the body where all the cells are fed. This normal function produces the hormones we need and keeps the metabolism high and allows for weight management. The problem with today’s environment is that it is toxic from all the chemicals, pesticides and pollutants we are bombarded with on a constant basis.

Another huge factor is mans craving to change things all the time and that includes food. In the name of profit, the food industry is reinventing food and changing them from their natural wholesome form and adding preservatives, dyes and coloring which dramatically alter the foods we eat. It creates great profit, and the shareholders are happy, but this is at the expense of our health.

All you need to do is look around you at Americans and the answer is there for all to see. We are an obese, tired nation. Foods such as white flour, rice, pastas, dairy products, hormone filled meats and sliced meats full of sodium nitrates and processed food wreak havoc with our digestive system.

The food we eat should be digested and eliminated in 2 to 3 days, but with processed food it can take 5 to 6 days.

Undigested food starts clogging in your large intestine making it difficult for it to absorb the nutrients you need. As you get further backed up this material becomes toxic and hard making it very difficult to eliminate. You could literally have 4 to 20 pounds of old fecal matter and a narrowing of the passage so that future eliminations become difficult and constipation sets in.

When you eat the typical American diet you may feel full but may be starving for real nutrients. If the diet remains poor, the intestines remain clogged and the body becomes desperate to eliminate toxic buildup. It put tremendous stress on the liver and kidneys and can even manifest itself by trying to get rid of toxins through the skin and odd unexplained rashes appear. Premature wrinkling can occur and metabolism slows making it difficult to lose weight.

If you want to lose weight, get healthy, look and feel better, then do a good colon cleanse first. Take care of the toxic build up and you may feel like a million bucks. You’ll then lose weight, and if you eat the right foods, drink a lot of water and exercise; you should be able to reach your goal. (It would not hurt to follow with a liver and kidney cleanse)!

Disclaimer: The above is offered as information only and is not meant to diagnose or treat any disease. Always consult a qualified health care practitioner before attempting any detox program.

A Colon Detox Can Improve Your Colon Health

A healthy colon is a vital part of a healthy body.  The colon, along with the small and large intestines, are a major area where the nutrients in food are absorbed.  If the colon is not clean, it cannot fulfill this important task.  Not only that, the impacted fecal material that builds up in the colon and intestines releases toxins into the bloodstream.  You are in effect getting toxins instead of nutrients - not a very good trade.

Symptoms that a colon detoxification might be in order include tiredness, PMS, headaches, and of course, constipation.  There are a variety of ways colon cleansing can be done, including colonic irrigation, enemas, dietary fiber, and laxative herbs.  These methods can help, but each has negative points.

Another natural option for colon health is to use an oxygen based colon cleanser.  This method uses magnesium oxide that has been treated with oxygen and ozone.  This substance will react with the hydrochloric acid in the stomach to release oxygen.  The oxygen gets into the bloodstream to nourish all parts of the body, but it does more than that.  It also nourishes the favorable bacteria that live in the digestive tract.

Unfavorable bacteria in the digestive tract will give you vomiting, diarrhea, and cramps.  Favorable bacteria compete with the unfavorable ones for living space.  An oxygen based colon detox will encourage those good microbes, for better all around health.  So how exactly does it work?

An oxygen based colon health product creates a chemical reaction that releases oxygen and melts the impacted material in the intestines and colon into gas and liquid.  It will make you need to stay close to a bathroom for a day or so while you eliminate the material from your colon, but you will feel much better afterwards.

Look for an oxygen based colon detox product that is available in a capsule form.  Make sure it does not include ascorbic acid among the ingredients because ascorbic acid is an antioxidant.  An antioxidant will undo the good that could be done by the oxygen.  A good ingredient to look for, however, is GE-132.  This is the germanium-132, which is good for the health of the immune system.  It also facilitates and adds oxygen.  It is considered to be a nutrient that is helpful for many ailments.

Cleansing the colon can help with weight loss.  Many people who have eaten an average diet for years have accumulated ten to twenty pounds of impacted fecal matter in their colons.  An oxygen based colon cleanse will help the body eliminate this material, resulting in a quick loss to jump start your weight loss plan.  Follow up the cleanse with reasonable portions of healthy natural food.  You should have enough energy after the cleanse to start an exercise program, too.